<?xml-stylesheet type="text/xsl" href="https://emersonexchange365.com/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Be in the Present Moment: a 2017 New Year’s Resolution</title><link>/women-in-stem/b/blog/posts/be-in-the-present-moment-a-2017-new-year-s-resolution</link><description>How often do we catch ourselves or others sneaking a peak at their iPhone, tapping out tweets under the table or, horror-of-horrors, taking a phone call in the middle of a conversation? OUR conversation &amp;ndash; how dare you! Often I&amp;rsquo...</description><dc:language>en-US</dc:language><generator>Telligent Community 13</generator><item><title>RE: Be in the Present Moment: a 2017 New Year’s Resolution</title><link>https://emersonexchange365.com/women-in-stem/b/blog/posts/be-in-the-present-moment-a-2017-new-year-s-resolution</link><pubDate>Wed, 11 Jan 2017 16:32:30 GMT</pubDate><guid isPermaLink="false">cd40bb2b-3d49-4868-939d-417119b40291:6ad43d11-2a4d-4690-871c-cf558a0d77f7</guid><dc:creator>Melissa Niesen</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Great post, Pam! I think every one of us can relate. Although not exactly the same topic, I recently finished an excellent related book (well, for me it was an audiobook) that had some interesting insights on dealing with distraction and focusing more on what really counts. It&amp;#39;s &amp;quot;Deep Work: Rules for Focused Success in a Distracted World&amp;quot; by Cal Newport.&lt;/p&gt;
</description></item><item><title>RE: Be in the Present Moment: a 2017 New Year’s Resolution</title><link>https://emersonexchange365.com/women-in-stem/b/blog/posts/be-in-the-present-moment-a-2017-new-year-s-resolution</link><pubDate>Tue, 10 Jan 2017 13:59:38 GMT</pubDate><guid isPermaLink="false">cd40bb2b-3d49-4868-939d-417119b40291:6ad43d11-2a4d-4690-871c-cf558a0d77f7</guid><dc:creator>Michalle Adkins</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Great post! &amp;nbsp;I certainly can use this reminder. &amp;nbsp;It certainly takes discipline to stay focused and not be distracted, which is a big part of staying in the moment. &amp;nbsp;&lt;/p&gt;
</description></item><item><title>RE: Be in the Present Moment: a 2017 New Year’s Resolution</title><link>https://emersonexchange365.com/women-in-stem/b/blog/posts/be-in-the-present-moment-a-2017-new-year-s-resolution</link><pubDate>Tue, 10 Jan 2017 03:25:10 GMT</pubDate><guid isPermaLink="false">cd40bb2b-3d49-4868-939d-417119b40291:6ad43d11-2a4d-4690-871c-cf558a0d77f7</guid><dc:creator>Lieny Jang</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Pamela, thank you for always being so generous in sharing your wisdom to us. &amp;nbsp; &amp;nbsp; &lt;/p&gt;
</description></item><item><title>RE: Be in the Present Moment: a 2017 New Year’s Resolution</title><link>https://emersonexchange365.com/women-in-stem/b/blog/posts/be-in-the-present-moment-a-2017-new-year-s-resolution</link><pubDate>Tue, 03 Jan 2017 22:38:34 GMT</pubDate><guid isPermaLink="false">cd40bb2b-3d49-4868-939d-417119b40291:6ad43d11-2a4d-4690-871c-cf558a0d77f7</guid><dc:creator>Martha Arjona</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;What a great post! I loved the resources and references [mention:e5c3d77176b54a6dbbd04cfde9b4b3ec:e9ed411860ed4f2ba0265705b8793d05] provided. Thank you for being present for us! We should capture more &amp;nbsp;Brief moments of Joy. I feel committed to recognize and enjoy more the moment.&lt;/p&gt;
</description></item><item><title>RE: Be in the Present Moment: a 2017 New Year’s Resolution</title><link>https://emersonexchange365.com/women-in-stem/b/blog/posts/be-in-the-present-moment-a-2017-new-year-s-resolution</link><pubDate>Tue, 03 Jan 2017 19:44:25 GMT</pubDate><guid isPermaLink="false">cd40bb2b-3d49-4868-939d-417119b40291:6ad43d11-2a4d-4690-871c-cf558a0d77f7</guid><dc:creator>Janine McCormick</dc:creator><slash:comments>0</slash:comments><description>&lt;p&gt;Not an easy resolution in this world of constant noise and distractions but definitely a great target to work towards. &amp;nbsp;Thanks for offering everyone some tips and places to go to work towards this. &amp;nbsp;One simple thing that has stuck with me over the years is from a colleague of ours, Jane Lansing. &amp;nbsp;I remember her kicking off a two day training (one of those really good but long and mentally draining sort of trainings) by asking everyone at the beginning to simply &amp;quot;Be Present.&amp;quot; &amp;nbsp;Two words, yet so important. &amp;nbsp;A good reminder to stay focused in what we were doing. &amp;nbsp;I occasionally have to tell myself this when I find myself getting distracted by my email in meetings, mental to do list, etc.; shake off that distraction, and &amp;quot;be present.&amp;quot; &amp;nbsp;&lt;/p&gt;
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